Natalie is a Registered Holistic Nutritionist who is passionate about using a mindful eating approach.

As a holistic nutritionist, she focuses on helping her clients improve and maintain their health through whole foods, supplements and habits associated with a healthy lifestyle.

She specializes in family health & nutrition, picky eaters, navigating food intolerances & allergies, metabolic health conditions, hormonal imbalances and individual & family meal planning.

Natalie is here to help you navigate the information overload when it comes to food and nutrition using an anti-diet, whole food approach with practical strategies for your lifestyle.

Wherever you are on your journey to health and wellness, Natalie will provide tailored dietary and nutritional recommendations to suit your individual, unique lifestyle and needs to help you meet your health and wellness goals.

She is a mother of 2 and has an active family & lifestyle, and can empathize with the busy schedule and constant, on-the-go meal-time struggle.

If you’ve tried it all and just can’t find something that sticks, find your emotions take a toll on your healthy eating attempts or you just need some clarity on nutrition, Natalie will take a step-by-step approach to help you feel supported in your journey to better health.